Ground & Restore: A Foot Bath Meditation Experience

Relax • Release • Restore

Turn your foot soak into a deeply restorative ritual with this 20-minute guided meditation, designed to calm your mind, ease tension, and infuse your body with peace. Paired with soothing background music, this meditation was created specifically to enhance the experience of soaking your feet in warm, healing salts and essential oils.

What you’ll experience:

Gentle breathwork to release stress and worry

Visualization to let go of what no longer serves you

Affirmations to anchor calm, clarity, and renewal

Immersive soundscape that enhances your relaxation

Perfect for winding down after a long day, supporting your self-care routine, or amplifying the benefits of your custom foot soak.

Digital Download — listen anytime, anywhere.