Start Your Reset

A guided path to calm, balance, and nervous system support

If you’re feeling stressed, overwhelmed, or a little “off,” you’re not alone — and you don’t have to figure out your next step on your own.

Start Your Reset is a gentle, guided way to explore Energy Fi3lds services without guesswork. Instead of choosing randomly, you’re invited into a thoughtful care pathway designed to support your nervous system, restore energetic balance, and meet you exactly where you are.

Whether you’re brand new to sound healing or looking for deeper, ongoing support, each level is intentionally structured to help your body integrate the work safely and effectively.

How This Works

We begin with awareness and regulation, then build toward deeper alignment and long-term maintenance — always at a pace that feels supportive, never rushed.

You can start with a single session or choose a package that offers continuity, clarity, and consistent care. There’s no pressure to commit beyond what feels right for you.

This is for you If You:

• Feel overwhelmed or disconnected
• Want relief from stress and nervous system fatigue
• Are unsure which service to book first
• Prefer a guided, intentional approach to wellness
• Value calm, consistency, and integration

Energy and nervous system care works best with consistency. These pathways are designed to support lasting balance — not just short-term relief. Recommendations are always optional and guided by your needs.

Where Most Clients Begin

Many clients start with the Foundations Reset Package, then naturally move into deeper levels of care as their body and nervous system respond.

Foundations Reset Package

A Gentle Introduction to Energy Alignment & Nervous System Support

Feeling stressed, overwhelmed, or a bit “off”?  This three-session journey is designed to help you slow down, reconnect, and restore balance—without guesswork.

1.  Energy Fi3lds Chakra Insight™ (Click here to schedule)
20-Minute Chakra Assessment
Gain clarity around where stress or imbalance may be showing up in your energy.

2.  Energy Fi3lds Nervous System Reset™ (Click here to schedule)
Sound-Based Regulation & Restoration
Calm the nervous system and support deep relaxation using sound and vibration.

3.  Targeted Energy Support (Choose One):
Energy Fi3lds Frequency Alignment™ (Tuning Forks) (Click here to schedule)
Harmonic Chakra Renewal™ (Sound Bath) (Click here to schedule)

Focused support based on your unique needs.

 

 

After completing the Foundations Reset Package, many clients choose to continue with regular sessions to support nervous system balance, prevent stress buildup, and maintain energetic flow—especially during busy or high-stress seasons.

Scroll below to explore the levels and find the support that feels right for you.

	Level 1	Level 2	Level 3
Package Name	Foundations Reset	Balance & Integration	Restore & Maintain
Best For	New clients & first-time support	Continued balance & consistency	Long-term wellness & maintenance
Focus	Awareness + calming the nervous system	Regulation + deeper energetic balance	Ongoing nervous system & energy care
Sessions Included	3 sessions	5 sessions	8 sessions
Includes	• Chakra Insight™ • Nervous System Reset™ • 1 Targeted Session	• Nervous System Reset™ • Frequency Alignment™ or Harmonic Chakra Renewal™	• Nervous System Reset™ • Frequency Alignment™ • Harmonic Chakra Renewal™ • Periodic Chakra Insight™
Pace	Gentle introduction	Steady, supportive	Ongoing, intentional
Outcome	Clarity, grounding, relief	Balance, resilience, integration	Stability, regulation, prevention
Recommended If You…	Feel “off” and unsure where to start	Want to build on early improvements	Want consistent, long-term support