Energy Fi3lds Nervous System Reset

Nervous System Reset™
Sound-Based Regulation & Restorative Healing Session 30min

 

Description:

If your body feels tense, your mind feels busy, or you’ve been living in a constant state of stress, Nervous System Reset™ is designed to help you slow down and feel safe in your body again.

This one-on-one session uses sound and gentle vibration to support your nervous system as it shifts out of “fight or flight” and into a calmer, more regulated state. Carefully selected sound frequencies, crystal singing bowls, tuning forks, and soft rhythmic tones work together to encourage the parasympathetic “rest and restore” response.

 

As the sounds move through the body, they help release stored tension, quiet mental overactivity, and create space for deep relaxation. There’s nothing you need to do during the session—just rest and allow your system to receive the support it’s been needing.

 

Many clients leave feeling grounded, calmer, and more at ease, with a greater sense of clarity and emotional balance.

 

This session may be a great fit if you:

• Feel chronically stressed, burned out, or overwhelmed

• Experience anxiety or nervous system fatigue

• Have difficulty fully relaxing or “shutting off” your mind

• Are seeking grounding, safety, and a gentle reset