Discover Your Energy Balance
Support That Matches Your Current Energy Pattern
Your responses offer insight into how your energy centers may currently be functioning.
As you review your answers, count how many of your responses fell into each category: balanced, underactive, or overactive. This can help you identify whether your system feels mostly stable, in need of support, or ready for grounding and recalibration.
Interpreting Your Results
Mostly Balanced Responses (5+)
Your energy centers are in good alignment. This suggests your system is functioning in a relatively balanced way right now.
Maintain balance with meditation, mindfulness, and self-care practices.
Several Underactive Responses (3+)
You may have blockages in some energy centers. This can sometimes feel like low energy, disconnection, difficulty expressing yourself, or a sense that something feels stuck.
Try energy healing, yoga, and journaling to restore balance.
Several Overactive Responses (3+)
Your energy centers may be overactive. This can sometimes show up as overwhelm, overthinking, reactivity, or difficulty feeling settled.
Focus on grounding, setting boundaries, and practicing self-reflection.
Your next step depends on the pattern you noticed
If your answers were mixed
You may be experiencing stress or imbalance in different ways across your system. A supportive, grounding starting point can help you better understand what your body and energy need most right now.
Whether your results showed mostly balanced, underactive, or overactive responses, the goal is not perfection. The goal is awareness.
Suggested support based on your pattern
For mostly balanced results
- Guided meditations
- Mindfulness practices
- Consistent self-care rituals
- Optional maintenance session for extra support
For underactive or mixed results
- Energy healing
- Chakra-focused support
- Gentle movement and journaling
- Practices that restore flow and connection
Recommended supportive starting point
Energy Fi3lds Nervous System Reset™
If your results showed several overactive responses, a mixed pattern, or you simply feel like your body has been carrying stress, this can be a supportive place to begin.
This experience is designed to gently guide your body out of stress mode and into a state of deep regulation, restoration, and energetic balance.
- Calms the nervous system
- Releases built-up tension
- Restores clarity and focus
- Supports emotional balance
- Helps you feel more like yourself again
If your results were mostly balanced, this can still be a beautiful optional session for maintenance and deeper personalized support.
Real Client Experiences
Schedule an appointment with Shawntay Fields today! I've made so many positive changes in my life this year, but I've been feeling a little “off” the last couple of weeks. Turns out, Shawntay's crazy-accurate chakra assessment and relaxing sound bath was just what I needed. I left with confidence in the positive changes I've made in my life and a clear path to the next steps to get me to an even higher level of well-being. Trust me, this girl is amazing!!!!
My first session with Energy Fi3lds was amazing!!! It was like nothing I’ve ever experienced. She made me feel comfortable for my session. Now afterwards, I can say things have opened up and have been happening for me that I didn’t think would come through so fast. So if you wondering if you should book a session, BY ALL MEAN DO SO!! You will thank me later!
This was my first time having a sound bath and I was unsure of what to expect. But afterwards I felt a total head and body relief. I was amazed at how much clarity and focus I had afterwards. Shawntay’s voice alone made the experience more soothing, calming and memorable. 5/5. Highly recommend and I can’t wait to have another session.
Support the pattern you noticed before it builds
If your results showed underactive, overactive, or mixed responses, gentle support now can help your system return to greater steadiness before imbalance deepens over time.
If your results were mostly balanced, this is still a beautiful reminder to protect what is already working through intentional care and maintenance.
Only a limited number of sessions are available each week.
Many clients book recurring appointments, so preferred times can fill quickly.
If you feel called to take the next step, this is a beautiful time to do it.
Choose your location for in-person support
Gahanna, Ohio
Experience sound healing and nervous system support in a calming, restorative space designed to help you reset, soften, and return to balance.
Newark, Ohio
Step into a grounded, supportive environment where your body can release tension, recalibrate, and receive the care it has been asking for.
Prefer to begin at home?
If your results were mostly balanced, guided meditations can help you maintain what is already working. If your results felt underactive, overactive, or mixed, they can also be a gentle first step in supporting your body and energy at home.
Explore Guided MeditationsA final note for you
Nothing about your results means something is wrong with you. They are simply an invitation to listen more closely to what your body and energy may be asking for right now.
Awareness is the first step toward balance.