The World's Largest Sound Bath

The World's Largest Sound Bath

My Experience at the World’s Largest Sound Bath

I had the incredible honor of participating in the World’s Largest Sound Bath, a historic event that brought together healers, musicians, and wellness practitioners from across the country. Under the energy of the new moon and fall equinox in Columbus, Ohio, hundreds of souls gathered to immerse themselves in waves of healing vibration.

As part of this gathering, I joined a collective of sound healers, including NFL veteran and meditation teacher Mike Adams, in creating a sonic field of harmony and renewal. I played crystal singing bowls and other healing instruments that merged with the resonance of gongs, chimes, and voices. Together, our intention was simple but powerful: to create a space where energy could reset, where stress could dissolve, and where every participant could reconnect to their deepest sense of balance.

Why This Event Was So Powerful

The timing of this sound bath was no coincidence. The new moon represents new beginnings and the planting of intentions, while the fall equinox is the balance point between light and dark, inviting us to release what no longer serves and embrace what lies ahead. To be surrounded by so many open hearts at such a potent cosmic moment was deeply moving.

Sound has always been one of humanity’s oldest medicines. When hundreds of people come together, allowing the frequencies of bowls, gongs, and healing instruments to wash over them, something extraordinary happens: the boundaries between self and other dissolve. For those moments, you are not just listening—you are becoming part of the sound, part of the field of vibration itself.

A Personal Reflection

As I looked out at the sea of participants, eyes closed, breath steady, I felt a profound sense of connection. Each tone I played was not just a note—it was an offering. Together, we wove a soundscape that reminded us all of the truth: healing is possible, balance is within reach, and unity is our natural state.

This experience reaffirmed why I do this work. Sound healing isn’t simply about relaxation—it’s about transformation. It’s about giving people the space to remember who they are beyond the noise of daily life.


What’s Next

Participating in the World’s Largest Sound Bath has inspired me to continue creating spaces where sound and intention meet. Whether it’s through intimate sound baths, corporate wellness programs, or community gatherings, my mission is to bring the healing power of vibration to as many people as possible.

If you’ve never experienced a sound bath before, I invite you to join me at one of my upcoming events. Every session is different, but the result is always the same: a renewed sense of clarity, peace, and alignment.

Energy Fi3lds will continue to bring you unique sound healing experiences that support your journey toward inner harmony. Stay connected for upcoming events where we can step into this field of resonance together.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Seven chakra energy centers for balance, healing, and alignment

Chakras Explained: Your Body’s Energy Centers for Balance, Healing & Alignment

Discover the seven main chakras, what they influence, and how supporting your energy can help you feel more grounded, clear, confident, and connected.

Chakras are often described as energy centers within the subtle body. The word chakra comes from Sanskrit and means “wheel” or “disc.”

In many yogic and energy-based traditions, chakras are understood as centers that receive, process, and distribute life-force energy throughout the body.

Think of them as inner communication centers.

They can reflect the ways stress, emotions, beliefs, relationships, and life experiences may be affecting how connected you feel to yourself.

When your energy feels supported, you may feel more grounded, emotionally clear, confident in your voice, connected to your intuition, and open to rest.

The Seven Main Chakras

Each chakra is associated with a general location in the body and meaningful emotional, energetic, and spiritual themes.

These themes are meant to support self-reflection, not replace medical or mental-health care.

1. Root Chakra: Safety, Stability & Grounding

Located at the base of the spine, the Root Chakra is connected with security, belonging, survival, and feeling supported in everyday life.

2. Sacral Chakra: Emotion, Creativity & Pleasure

Located in the lower abdomen, the Sacral Chakra is associated with emotional flow, creativity, connection, and the ability to receive joy.

3. Solar Plexus Chakra: Confidence, Identity & Action

Located in the upper abdomen, the Solar Plexus Chakra relates to self-trust, personal power, boundaries, motivation, and direction.

4. Heart Chakra: Love, Compassion & Grief

Located in the center of the chest, the Heart Chakra is connected to compassion, forgiveness, relationships, grief, and receiving love.

5. Throat Chakra: Truth & Self-Expression

Located at the throat, this chakra is associated with communication, honest expression, listening, and giving your voice space to be heard.

6. Third Eye Chakra: Intuition & Inner Clarity

Located between the eyebrows, the Third Eye Chakra is connected to insight, imagination, discernment, and inner knowing.

7. Crown Chakra: Connection & Higher Wisdom

Located at the top of the head, the Crown Chakra is associated with spiritual connection, perspective, meaning, and a sense of wholeness.

What Does It Mean When a Chakra Feels Out of Balance?

Life experiences can affect how we feel emotionally, physically, and energetically.

Stress, grief, overcommitment, fear, unresolved emotions, and constant demands can leave us feeling disconnected from our sense of balance.

In chakra-centered wellness practices, an “imbalance” may simply be an invitation to pause and notice what needs more care.

It is not a label or a failure. It is information.

Gentle Ways to Support Your Chakras

  • Pause and breathe. Slow, intentional breathing can help bring awareness back into the body.
  • Use sound intentionally. Crystal singing bowls, Tibetan bowls, tuning forks, and calming music can support relaxation and mindful reflection.
  • Journal what is present. Notice where you feel tension, what emotions are asking to be acknowledged, and what support you need.
  • Practice grounding. Rest, hydration, time in nature, gentle movement, and supportive routines can help you feel more rooted.
  • Choose affirmations that feel true. Try a gentle statement such as, “I am safe to slow down,” or, “My voice matters.”

Chakra Support Is a Practice, Not a Perfect State

You do not have to feel perfectly balanced every day.

Chakra awareness is simply a way to better understand yourself and create space for what your body, mind, and spirit may need in the moment.

Whether you are seeking greater calm, emotional release, confidence, clearer communication, or a deeper connection to yourself, gentle practices can help you return to center—one breath at a time.

Ready to Reconnect With Your Energy?

Explore a personalized Energy Fi3lds Chakra Insight™ session designed to help you reflect, release stress, and reconnect with greater clarity and intention.

Explore Energy Fi3lds Sessions

Energy wellness practices are intended to support relaxation, reflection, and personal well-being. They are not a replacement for medical, mental-health, or emergency care.